Achieve Good Health With These Workshops!

Join our class to learn how to make lasting changes to your health lifestyle.
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Achieve Good Health With This Workshop!

Join our class to learn how to make lasting changes to your health lifestyle.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
The purpose of these sessions is to educate you and to inspire you on your own health journey.
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Session 1:
Make Your Own Medicine

Learn the processes our bodies use to create its own medicines to heal itself.
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Session 2:
Make Health Your Hobby

Invest in your well-being to create a lifetime of good health. Learn how to set attainable goals and the role nutrition plays in our overall health and well-being.
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Session 3:
Move Waste From Waist

Discover the types of fats that are harmful to our health and know how to lose weight through lifestyle, exercise, attitude and nutrition.
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Session 4:
Inflammation

Explore the inflammatory responses of our bodies. Learn simple ways to reduce them and improve our quality of life.
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Meet Derek

As a 30-year IT professional, I’ve seen the benefits of technology and the jobs it has created for the betterment of people across the globe.

Across my career, I’ve served in the military and private sector fixing systems in aircraft communications, global a/v, IT facilities management and most recently university instruction focusing on the fundamentals of IT with some of tomorrow’s brightest engineers.

Unfortunately, I have also personally experienced and observed many of us in the workforce lose sight of our health. While our careers provide us stability and comfort, they also require long hours disallowing us from putting our personal wellness first.

To help me with my mission to change this , I've created GHIA Healthy Solutions over a decade ago and became a certified health coach in 2020.

We are a health and wellness education company that creates awareness, provides coaching, and introduces our clients to some of the best health products on the market.